Challenge Day!

Today is the end of the FIFTH week of Biz's Holiday 2011 Challenge and the end of the FOURTH week of Give Yourself the Best Gift and the Christmas Dress Challenge! (All buttons are on my sidebar but you can just click the links to get to their blogs OR click the links above!)

Here we go!

Check-In for ALL CHALLENGES:

• Drink 64 oz of water daily: YES
• Walk 5 miles/weekday (1-2 on weekends): NO- I got totally rained out two days and had to walk Tucker under the umbrella.
• Keep daily calories between 1200 and 1400: YES
• Post daily exercise and food on livestrong.com: YES
• Post weekly results: YES
• No food after 8:00 pm: YES--that is, Yes I've had NO food after 8:00 pm.
• Last minute addition: eat slower: SORT OF. I am making slight progress here.
• Three days of strength training exercises: YES. Actually, I got in 4 days...something went haywire with my motivation--probably the rain outs--but don't get used to seeing this. Three days is quite enough of these evil exercises.  

Here's the calorie breakdown:

• Monday: 1121
• Tuesday: 1295
• Wednesday: 1084
• Thursday: 1339
• Friday: 1319
• Saturday: 913
• Sunday: 1305

Total calories for the week: 8376  
Total walking miles for the week: 22.20 miles
Weight total for Biz's Holiday Challenge 2011 week FIVE: -2 lbs (for a five week total of: -10.5 lbs)
Weight total for Give Yourself the Best Gift and Christmas Dress Challenge week FOUR: -2 lbs (for a four week total of: -8.5 lbs

Remember y'all: One day at a time!