Challenge Day!

Today is the end of the FIFTEENTH week of Biz's Holiday 2011 Challenge and the end of the FOURTEENTH week of Give Yourself the Best Gift


I think we're in the last week of the challenges for the holiday season!

Check-In for BOTH CHALLENGES

• Drink 64 oz of water daily: YES!
• Exercise at least one hour 7 days/week: NO! I didn't get out to walk on Christmas morning because everyone got up EARLY instead of sleeping in! They NEVER do that but they did this year! So, we HAD to do stockings. Instead of walk. I might not have minded. :)  
• Keep daily calories between 1200 and 1400: YES!
• Post daily exercise and food on livestrong.com: YES!
• Post weekly results: YES!
• No food after 8:00 pm: NO! It was Christmas weekend y'all- we ate late both days.
• Eat slower: Sometimes.
• Three days of strength training exercises: NO

Here's the calorie breakdown:

• Monday: 1092
• Tuesday: 1256
• Wednesday: 1276
• Thursday:1288
• Friday: 811
• Saturday: 1111
• Sunday:1207

Total calories for the week: 8041
Total CARDIO for the week: 23.23 miles AND 6.35 hours
Weight total for Biz's Holiday Challenge 2011 week FIFTEEN: -3 lb (for a FIFTEENweek total of: -25 lbs) 
Weight total for Give Yourself the Best Gift and Christmas Dress Challenge week FOURTEEN: -3 lb (for an FOURTEEN week total of: -23 lbs)  

****REMEMBER- THIS IS A TWO WEEK WEIGH-IN since I couldn't get to the scale last week!

Check in tomorrow for the Christmas post! And remember y'all: One day at a time!

I will post pictures of the oyster roast tomorrow.