Time for the weekly update for the Spring Chick Challenge hosted by Stormy at Real Chicks Getting Fit.
Week 10 Review--
How much did you work out? 7/7 days for a total of 19 miles of walking/running. And then there's that evil workout- the 30 Day Shred. Evil I say.
How were you calories? Calories were good but I'm so sick of tracking that I stopped. I need to find out how I do without tracking- I've been doing it for 10 months and I do NOT plan on making this a habit for the rest of my life. So far what I've noticed is that what I'm eating is still forefront in my mind and I seem to be counting mentally. We'll see what happens.
Did you have fun? I had fun several days with DoodleBug who was on spring break!
Here's my update:
How much did you work out? 7/7 days for a total of 19 miles of walking/running. And then there's that evil workout- the 30 Day Shred. Evil I say.
How were you calories? Calories were good but I'm so sick of tracking that I stopped. I need to find out how I do without tracking- I've been doing it for 10 months and I do NOT plan on making this a habit for the rest of my life. So far what I've noticed is that what I'm eating is still forefront in my mind and I seem to be counting mentally. We'll see what happens.
Did you have fun? I had fun several days with DoodleBug who was on spring break!
Here's my update:
WALKING/RUNNING:
- Monday: 3 miles (WALK/RUN)
- Tuesday: 3 miles (WALK/RUN)
- Wednesday: 3 miles (WALK/RUN)
- Thursday: 3 miles (WALK/RUN)
- Friday: 3 miles (WALK/RUN)
- Saturday: 2 miles (WALK/RUN)
- Sunday: 2 miles (WALK/RUN)
My TOTAL MILES of walking/running for the week: 19; 30 Day Shred x 6 days
WATER INTAKE:
- Monday: 96 oz
- Tuesday: 96 oz
- Wednesday: 96 oz
- Thursday: 96 oz
- Friday: 96 oz
- Saturday: 96 oz
- Sunday: 96 oz
EATING AFTER 9:00 PM: Maybe.
ORGANIZING:Yes!
SUPPORTING OTHERS: I totally sucked at this.
DAILY WRITING: Yeppers!
WEIGHT: No weighing until the end of the month.
Week 11 Goals--
How can you rock out this week...? I have no earthly idea.
Are you going to join the next challenge? No. I've got to see how I do without a challenge. I've been involved in challenges for 10 months and it's time to see how I do on my own. If I don't like how it goes, I'll join a summer one!
WEEK 11 Personal GOALS:
- Fitness.... I plan to continue walking/running and killing myself with that 30 Day Shred.
- Food-....I will continue preparing meals in a healthy manner.
- Fun.... I plan to have a fun week with a FULL NEST! All of the lovelies will be home!!!
- Friends... Are you giving support to others...? Yes. And no.
Even though this is something I already do every week, I'll tell you that this week's new recipe was DELICIOUS! Zucchini Pizza! I'll definitely be making it again and again! And again!
Week 11 Mini Challenge-- Veggie & Fruit Frenzy: Let go for 6 fruits and veggies every day. That is one more than the recommendation for the FDA. I already overeat fruits and veggies every day!
That's it for week 10! Hope everyone had a great week and has an even better one coming up!
Keep it positive y'all!
Keep it positive y'all!
Oh WOW! You are great.You really are.
ReplyDelete10 months is a looonnnngggg time to count, so i can see that you want to cut the rope now and try going it alone.
You've done so very well.
Have a fab week with all the lovelies at home, sounds great! (but busy!)
Have a great week with your girls! ENJOY!!!
ReplyDeleteMimi- I think that stopping to track now is better than waiting until it becomes a form of sabotage instead of helping. I can't wait for them to get here- only two more days!!!
ReplyDeleteBetty- It has been essential for me as well. Just not right now. I'll go back to it if this messes me up but I really need a break. The zucchini pizza was fabulous! I'm making it again Wednesday- come on over!!!
Shawn- Thanks!
You are killing this! Awesome work :D You inspire me!
ReplyDeleteCan you over eat fruits and veggies. I hope not...I love to eat them. Oh and the seedy, nutty stuff, too.
ReplyDeleteHave a wonderful time with your busy family.
Wobble- I wish I inspired myself. LOL Can't wait to hear all about the great things that await you in your new state/town/home!
ReplyDeleteStephanie- I don't think so! I just meant in relation to what is 'required'- which is ridiculous. Thanks! I can't hardly wait until they arrive! Just one more day and they're HERE!
You are certainly consistent, girl! Look at those numbers! I hope you have a wonderful week with the Lovelies all at home. What fun to look forward to!
ReplyDeleteSounds like you are doing great and have a lot to look forward to this week.
ReplyDelete